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Translating Science With Stories of Hope

Image By: Arrington Porter
Image By: Arrington Porter

How a Black Psychiatrist Deals with Depression and Racism

His very real story about finding a way through. 

By Gregory Scott Brown

Articles

‘Adjustment Disorder’ Could Explain Why Your Mood Is So Weird Right Now

That lack of patience, irritability, and sudden urge to LASH THE $%@$! OUT at everyone? Yeah, you’re not alone.

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Yoga in the Age of the Alpha Male

As a doctor, mental health professional, and registered yoga teacher, I routinely discuss yoga with my patients as a mindfulness-based practice with a growing body of evidence.

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Why More Psychiatrists Are Recommending Yoga

A mind-body approach may improve depression, reduce anxiety, and increase feelings of positivity.

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Why Men Are Falling in Love With Self-Care

A new survey suggests that men’s interest in self-care is on the rise.

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What’s All the Fuss About Special K?

Esketamine may offer hope for those struggling with treatment resistant depression.

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The Colors of Wellness

A new generation of advocates is working to diversify the wellness industry.

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Integrating Nutrient Profiling in Depression Management

Is it possible that specific foods may help treat depressive symptoms? New research suggests they might.

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Integrating Meditative Movement for Improved Mental Health

New evidence supports a role for meditative movement in treating major depressive disorder.

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Advocating for Wellness in the Age of Skepticism

Tired of wellness getting a bad rap? Let’s turn to what the evidence might offer.

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An Integrative Approach to Moving Away from Depression

New research supports the importance of physical activity for mental health.

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Food and the Pursuit of Happiness

Dietary adjustments might help your antidepressant work better.

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Rejecting Your Doctor’s Advice, and Getting Help Anyway

Non-adherence is a significant problem in psychiatric care. Listening to patients and thinking outside the box can go a long way.

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Now Is the Time for Integrative Psychiatry

What’s all the fuss about integrative psychiatry?

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COVID-19 and Mental Wellness: A Different Perspective

Is it possible to find clarity, stillness, and hope in the midst of tragedy?

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