Improving the way we think and talk about mental health

Dr. Gregory Scott Brown is a psychiatrist, columnist for Men's Health magazine, and author of The Self-Healing Mind

Improving the way we think and talk about mental health

Dr. Gregory Scott Brown is a psychiatrist, columnist for Men's Health magazine, and author of The Self-Healing Mind

Screenshot_2023-01-06_at_3.08.15_PM-removebg-preview
sxsw-logo-horizontal
Screenshot_2023-01-06_at_3.07.17_PM-removebg-preview
nprlogo_rgb_whiteborder_custom-7c06f2837fb5d2e65e44de702968d1fdce0ce748
Featured On Men's Health
the-new-york-times-logo[1]
Featured On Well + Good

The Self-Healing Mind introduces a new way of thinking about mental health that puts evidence-based self-care front and center. Dr. Brown offers simple strategies for optimizing sleep, spirituality, nutrition, breathwork, and movement for improving your mental health. He also invites several advocates including former NFL linebacker Marcus Smith, suicide prevention activist Kevin Hines, and body positivity influencer Danae Mercer to share how self-care has improved, and in some cases even saved, their life.

 

Harper Wave, 2022

 

Screen Shot 2022-04-19 at 3.59.31 PM
Screen Shot 2022-04-19 at 3.59.07 PM
Screen Shot 2022-04-19 at 4.01.18 PM

The Self-Healing Mind introduces a new way of thinking about mental health that puts evidence-based self-care front and center. Dr. Brown offers simple strategies for optimizing sleep, spirituality, nutrition, breathwork, and movement for improving your mental health. He also invites several advocates including former NFL linebacker Marcus Smith, suicide prevention activist Kevin Hines, and body positivity influencer Danae Mercer to share how self-care has improved, and in some cases even saved, their life.

 

Crushing Stigma with Candid Conversations

Conversation

Whitney Port and Tim Rosenman

Dr. Brown speaks with Whitney Port and Tim Rosenman about mental health routines for the American Psychiatric Association.

 

Conversation

Jimmy Butler, Zac Clark, Jon Batiste, and Cory Richards

Dr. Brown and Dr. Drew Ramsey catch up for a roundtable on male mental health sponsored by Men's Health magazine and Rhone.

 

Conversation

Lisa Ling

Dr. Brown chats with journalist Lisa Ling about mental health, self-care, and the importance of therapy.

 

Why Twitch's Death is So Hard to Process

I observed as other psychiatrists and mental health experts did their best to talk about the thing no one wants to talk about—suicide. But the question most people were thinking about was: How could this have happened to someone who seemed to be so happy? Or as his old boss, Ellen DeGeneris put it, someone who was “pure love and light.” And that’s exactly why it’s so important for all of us to create an environment where talking about mental health is not only normal but expected.

MAARTEN DE BOER/NBC//GETTY IMAGES

Why TWITCH'S DEATH IS SO HARD TO PROCESS

MAARTEN DE BOER/NBC//GETTY IMAGES

I observed as other psychiatrists and mental health experts did their best to talk about the thing no one wants to talk about—suicide. But the question most people were thinking about was: How could this have happened to someone who seemed to be so happy? Or as his old boss, Ellen DeGeneris put it, someone who was “pure love and light.” And that’s exactly why it’s so important for all of us to create an environment where talking about mental health is not only normal but expected.

Featured Articles

Here's which Supplements Can Actually Improve Your Mood

 

A Psychiatrist Explains What to Do If You or Someone You Know Has Suicidal Thoughts

 

Common Says Mental Health is Essential to Social Change and Racial Justice

Friday Sessions

This is Mental Health

Dr. Brown With Alec Brownridge and Chris Isom

Yogis Alec Brownridge and Chris Isom

 

Gregory Scott Brown, M.D Yoga Positions

Author and Psychiatrist Dr. Drew Ramsey

 

Dr. Brown With Coach Shaka Smart

Coach Shaka Smart

 

Scroll to Top